Thinking of Spring – planning future courses

West Cork Mindfulness

The longest night of the year has gone, and slowly the days will become a little longer…

I’ll be on retreat in January and February  and when I will be back in Ireland spring will have brought daffodils, greener grass, the first buds on tree  branches.

I will run the Mindfulness for Health  course in Cork starting mid-March, and Mindfulness for stress in Skibbereen.

The dates will be set later in the new year, but do contact me if you are interested. bw_mindfulness-blue2

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