Mindfulness and kayaking retreat

At the end of September I will be guiding a retreat exploring mindfulness and kayaking on beautiful Heir Island.

I’ll guide mindfulness meditation, in stillness and movement, and on the water, and Kevin of Heir Island Sailing School will lead the kayaking sessions.

Starting in the afternoon on Monday 26th and ending  Thursday 29th after lunch.

More informations coming soon !

P1000962
One of the beaches on Heir Island
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