Bealtaine Yoga and mindfulness retreat

P1000980

Celebrate the arrival of summer on this beautiful West Cork Island.

 

Claire Osborne and Paola Vais will be leading a week-end retreat on Heir Island, from Friday 26th of April to Sunday 1st  May

Immerse yourself in yoga and mindfulness meditation in this wild and peaceful location in West Cork. Surrounded by sky and sea, we will practice indoors and outdoors, as well as sharing outdoor fireside rituals to celebrate Bealtaine.

A chance to reconnect with nature and come home to yourself.

Claire will share asana, breathing practices, yoga nidra, mudras and chanting to link us with the wild nature of the island: the elements and the sun and moon. Paola will be sharing seated and walking meditations.

Cost €290 (sharing) / €320 (single room) includes all vegetarian meals.

Places are going quickly, book soon!P1000942

 

 

For bookings and info: Claire 0862134080 or Paola 0872453292  (remember +353 and no 0  if calling from outside Ireland)

See the Facebook event page:

https://www.facebook.com/events/1511947282440920/

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