Meditation at Skibbereen Community and Family Resource Center

The “Monday”  meditation will temporarily take place on a Wednesday on the 24th of February and 2nd of March.We’ll resume on Mondays from March 7th.

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2 thoughts on “Meditation at Skibbereen Community and Family Resource Center

  1. Hello; I am interested in meditation. I haven’t done meditation before and I believe it may be a good therapy for me in reducing anxiety levels and learning to cope with stress. I live in the skibbereen area and would be delighted if you could call me if you are running any classes in meditation or similar. My contact number is 0838478950.
    Best wishes
    Jenny

    1. Hi Jenny,

      every Monday night – except bank holidyas – I lead one hour of guided meditation in the Skibbereen Community and Family Resource Center in Townshend street, from 7.30 to 8.45 pm – It’s not a class per se, but it is a very good way to start meditation. It’s a small group that varies between 4 and 8 people, and there is no need to book, just droop in. There is no fee, small donations are welcome (no more than € 5)
      At the moment I have no courses planned, but will surely get in touch when I will run the next one. In the meantime I hope to meet you one of these Mondays!

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